Turbo Health Care

Smoking causes changes in your physical body and your personality. Your body changes because of the nicotine and other addicting poisons. Your personality changes over time, but every time you light one up and make that choice it effects your attitude and your character. There changes are what you would call a smoking habit.  Your personality, desires, way you spend your time, who you spend it with and how you let you body be controlled by a chemical all change who you are.

You smoking habit effects your breaks at work, the time you spend with your family, how you handle stress, who you socialize with may even change over time. To quit smoking consider the following:

Here Are some Immediate reasons to stop:

• Stained teeth, bad breath, dental bills.
• The odor in your home
• Bad smell in clothes and hair and on skin
• Loss of physical ability, Lower athletic ability
• Cough and sore throat, wheezing,
• Destroying your heart
• Faster heart beat & raised blood pressure
• Lack of concern for people around you
• Cost of smoking, Cost of time,

More Long-term reasons to stop below

• Poisons and Toxic chemicals in cigarette smoke
• Lung and Throat cancer and many other types of cancer
• Risk of heart disease, heart attacks
• Serious breathing & lung problems for your whole family
• Time lost working or having fun because you’re sick
• Wrinkles. Aging of skin and body
• Stomach ulcers and acid reflux
• Risk of gum disease. Lip cancer
• Damage to babies of pregnant women who smoke
• Setting a bad example for your children ( say NO but do the Opposite)

WARNING: Did you have child in the house? I Baby breathing the smoke in your house for one hour is the same is forcing him to smoke 10 cigarettes, because a baby and young child breath much faster than we do and their bodies are much smaller. Imagine a 2 month old baby breathing 10 cigarettes because of you.

STOP NOW,,,,, And here is some help. Click Here

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